RUSSELL STOVER vs 38% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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38% MILK CHOCOLATE wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 3
vs
38% MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 567 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 66.7 g | 43.3 g | |
| Fat | 21.2 g | 40 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 287 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 136 MG | 67 MG |