RUSSELL STOVER vs SEA SALT CHOCOLATE CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CHOCOLATE CARAMELS wins in 7 out of 12 nutrient categories
RUSSELL STOVER: 3
vs
SEA SALT CHOCOLATE CARAMELS: 7
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | SEA SALT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calories | 462 cal | 370 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 71.8 g | 55.6 g | |
| Fat | 18.0 g | 22.2 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SEA SALT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | RUSSELL STOVER | SEA SALT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 74 MG | |
| Iron, Fe | 1.9 MG | 5.2 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 179 MG | 148 MG |