RUSSELL STOVER vs ELF BITES DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ELF BITES DARK CHOCOLATE wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 2
vs
ELF BITES DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 368 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 63.0 g | 52.6 g | |
| Fat | 23.9 g | 21.1 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Sodium, Na | 120 MG | 263 MG |