RUSSELL STOVER vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 553 cal | |
| Protein | 3.0 g | 7.9 g | |
| Carbs | 66.7 g | 57.9 g | |
| Fat | 21.2 g | 31.6 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | RUSSELL STOVER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 211 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 121 MG | 79 MG |