RUSSELL STOVER vs COCONUT MILK CARAMEL WITH ALMONDS
Nutrition comparison per 100 g serving
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COCONUT MILK CARAMEL WITH ALMONDS wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
COCONUT MILK CARAMEL WITH ALMONDS: 6
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 455 cal | 458 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 21.2 g | 29.2 g | |
| Fiber | 3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | RUSSELL STOVER | COCONUT MILK CARAMEL WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Sodium, Na | 121 MG | 208 MG |