RUSSELL STOVER vs DEMET'S
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 5
vs
DEMET'S: 3
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | DEMET'S | Winner |
|---|---|---|---|
| Calories | 488 cal | 515 cal | |
| Protein | 4.9 g | 6.1 g | |
| Carbs | 61.0 g | 57.6 g | |
| Fat | 26.8 g | 30.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 85 MG | 152 MG |