RUSSELL STOVER vs ASSORTED MILK AND DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 6 out of 11 nutrient categories
RUSSELL STOVER: 3
vs
ASSORTED MILK AND DARK CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 478 cal | 444 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 65.2 g | 63.0 g | |
| Fat | 23.9 g | 18.5 g | |
| Fiber | 2.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 78 MG | |
| Iron, Fe | 1.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 130 MG | 111 MG |