RUSSELL STOVER vs SHOP N SAVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
SHOP N SAVE: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | SHOP N SAVE | Winner |
|---|---|---|---|
| Calories | 478 cal | 525 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 63.0 g | 62.5 g | |
| Fat | 23.9 g | 25 g | |
| Fiber | 4.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SHOP N SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | SHOP N SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Sodium, Na | 120 MG | 312 MG |