RUSSELL STOVER vs COCONUT 28% COCOA PURE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 7 out of 11 nutrient categories
RUSSELL STOVER: 7
vs
COCONUT 28% COCOA PURE MILK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | COCONUT 28% COCOA PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 63.0 g | 66.7 g | |
| Fat | 23.9 g | 26.7 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | COCONUT 28% COCOA PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | COCONUT 28% COCOA PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 120 MG | 50 MG |