RUNA vs THAI TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RUNA: 4 vs THAI TEA: 4 (2 ties)

Overview

Nutrient	RUNA	THAI TEA	Winner
Calories	6 cal	67 cal
Protein	0 g	0.8 g
Carbs	1.7 g	13.8 g
Fat	0 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUNA	THAI TEA	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	RUNA	THAI TEA
Calcium, Ca	5 MG	25 MG
Iron, Fe	0.1 MG	0.3 MG
Sodium, Na	0 MG	44 MG

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