RUNA vs ORANGE DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUNA: 3
vs
ORANGE DRINK: 3
(4 ties)
Overview
| Nutrient | RUNA | ORANGE DRINK | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUNA | ORANGE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.6 MG |
Minerals
| Mineral | RUNA | ORANGE DRINK | Winner |
|---|---|---|---|
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 4 MG |