RUNA vs 100% APPLE CIDER APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RUNA: 3 vs 100% APPLE CIDER APPLE JUICE FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	RUNA	100% APPLE CIDER APPLE JUICE FROM CONCENTRATE	Winner
Calories	17 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	3.9 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUNA	100% APPLE CIDER APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	RUNA	100% APPLE CIDER APPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	0 MG	117 MG
Sodium, Na	0 MG	10 MG

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