RUNA vs 100% APPLE CIDER
Nutrition comparison per 100 g serving
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RUNA wins in 3 out of 9 nutrient categories
RUNA: 3
vs
100% APPLE CIDER: 2
(4 ties)
Overview
| Nutrient | RUNA | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUNA | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.5 MG |
Minerals
| Mineral | RUNA | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 10 MG |