RUNA vs FRUTESCA

Nutrition comparison per 100 g serving

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RUNA wins in 3 out of 9 nutrient categories

RUNA: 3 vs FRUTESCA: 2 (4 ties)

Overview

Nutrient	RUNA	FRUTESCA	Winner
Calories	12 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	3.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUNA	FRUTESCA	Winner
Vitamin C, total ascorbic acid	2.9 MG	25 MG

Mineral	RUNA	FRUTESCA	Winner
Iron, Fe	0.1 MG	0 MG
Sodium, Na	0 MG	38 MG

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