RUMBLE vs DARIGOLD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

RUMBLE: 5 vs DARIGOLD: 5 (1 ties)

Overview

Nutrient	RUMBLE	DARIGOLD	Winner
Calories	70 cal	80 cal
Protein	5.6 g	4.2 g
Carbs	7.9 g	13.1 g
Fat	2.3 g	1.1 g
Fiber	2.3 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	RUMBLE	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG

Mineral	RUMBLE	DARIGOLD
Calcium, Ca	127 MG	148 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	42 MG	190 MG
Sodium, Na	15 MG	97 MG

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