RUMBLE vs CARVEL

Nutrition comparison per 100 g serving

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RUMBLE wins in 7 out of 11 nutrient categories

RUMBLE: 7 vs CARVEL: 3 (1 ties)

Overview

Nutrient	RUMBLE	CARVEL	Winner
Calories	70 cal	154 cal
Protein	5.6 g	3.4 g
Carbs	7.9 g	24.2 g
Fat	2.3 g	7.4 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RUMBLE	CARVEL	Winner
Vitamin C, total ascorbic acid	0.3 MG	0.8 MG

Mineral	RUMBLE	CARVEL
Calcium, Ca	127 MG	134 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	42 MG	0 MG
Sodium, Na	15 MG	57 MG

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