RUM TRES LECHES ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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RUM TRES LECHES ICE CREAM wins in 5 out of 11 nutrient categories
RUM TRES LECHES ICE CREAM: 5
vs
ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | RUM TRES LECHES ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 264 cal | 378 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 27.9 g | 43.3 g | |
| Fat | 15.5 g | 20 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM TRES LECHES ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM TRES LECHES ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 89 MG | |
| Iron, Fe | 0.2 MG | 2 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 74 MG | 100 MG |