RUM TRES LECHES ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RUM TRES LECHES ICE CREAM: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RUM TRES LECHES ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 47 cal | |
| Protein | 3.9 g | 1.6 g | |
| Carbs | 27.9 g | 12.5 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM TRES LECHES ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM TRES LECHES ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 74 MG | 578 MG |