RUM RAISIN PREMIUM ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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RUM RAISIN PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
RUM RAISIN PREMIUM ICE CREAM: 6
vs
PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | RUM RAISIN PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 224 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 27.6 g | 22.4 g | |
| Fat | 9.2 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM RAISIN PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 86 MG | 52 MG |