RUM RAISIN PREMIUM ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
RUM RAISIN PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
RUM RAISIN PREMIUM ICE CREAM: 6
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | RUM RAISIN PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 221 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 27.6 g | 32.4 g | |
| Fat | 9.2 g | 10.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM RAISIN PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 86 MG | 110 MG |