RUM RAISIN ICE CREAM vs PREMIUM ITALIAN PISTACHIO GELATO
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN PISTACHIO GELATO wins in 5 out of 10 nutrient categories
RUM RAISIN ICE CREAM: 3
vs
PREMIUM ITALIAN PISTACHIO GELATO: 5
(2 ties)
Overview
| Nutrient | RUM RAISIN ICE CREAM | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 155 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 27.9 g | 21.2 g | |
| Fat | 8.8 g | 6.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN ICE CREAM | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | RUM RAISIN ICE CREAM | PREMIUM ITALIAN PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 31 MG |