RUM RAISIN ICE CREAM vs FRENCH TOAST LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH TOAST LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
RUM RAISIN ICE CREAM: 0
vs
FRENCH TOAST LOW FAT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | RUM RAISIN ICE CREAM | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 100 cal | |
| Protein | 2.9 g | 8.6 g | |
| Carbs | 27.9 g | 24.3 g | |
| Fat | 8.8 g | 2.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN ICE CREAM | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM RAISIN ICE CREAM | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 114 MG |