RUM RAISIN ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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RUM RAISIN ICE CREAM wins in 4 out of 10 nutrient categories
RUM RAISIN ICE CREAM: 4
vs
DOUBLE RAINBOW: 3
(3 ties)
Overview
| Nutrient | RUM RAISIN ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 206 cal | 230 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 27.9 g | 21 g | |
| Fat | 8.8 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM RAISIN ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 45 MG |