RUM RAISIN CLASSIC ICE CREAM vs NEAPOLITAN FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUM RAISIN CLASSIC ICE CREAM: 4
vs
NEAPOLITAN FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | RUM RAISIN CLASSIC ICE CREAM | NEAPOLITAN FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 206 cal | 161 cal | |
| Protein | 2.9 g | 2.3 g | |
| Carbs | 24.5 g | 23.0 g | |
| Fat | 10.8 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUM RAISIN CLASSIC ICE CREAM | NEAPOLITAN FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 98 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 49 MG | 80 MG |