RUM RAISIN CLASSIC ICE CREAM vs HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUM RAISIN CLASSIC ICE CREAM: 4
vs
HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | RUM RAISIN CLASSIC ICE CREAM | HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 206 cal | 254 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 24.5 g | 42.4 g | |
| Fat | 10.8 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUM RAISIN CLASSIC ICE CREAM | HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 85 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 176 MG | 169 MG | |
| Sodium, Na | 49 MG | 144 MG |