RUM RAISIN CLASSIC ICE CREAM vs ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES
Nutrition comparison per 100 g serving
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RUM RAISIN CLASSIC ICE CREAM wins in 5 out of 11 nutrient categories
RUM RAISIN CLASSIC ICE CREAM: 5
vs
ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES: 2
(4 ties)
Overview
| Nutrient | RUM RAISIN CLASSIC ICE CREAM | ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES | Winner |
|---|---|---|---|
| Calories | 206 cal | 235 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 24.5 g | 26.5 g | |
| Fat | 10.8 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN CLASSIC ICE CREAM | ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM RAISIN CLASSIC ICE CREAM | ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 49 MG | 59 MG |