RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 7 out of 10 nutrient categories
RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR: 2
vs
CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 672 cal | 625 cal | |
| Protein | 12 g | 17.9 g | |
| Carbs | 76 g | 60.7 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 12 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 10.7 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 72 MG | 36 MG |