RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR vs B.T. MCELRATH CHOCOLATIER
Nutrition comparison per 100 g serving
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B.T. MCELRATH CHOCOLATIER wins in 5 out of 10 nutrient categories
RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR: 3
vs
B.T. MCELRATH CHOCOLATIER: 5
(2 ties)
Overview
| Nutrient | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | B.T. MCELRATH CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 672 cal | 465 cal | |
| Protein | 12 g | 7.0 g | |
| Carbs | 76 g | 44.2 g | |
| Fat | 40 g | 39.5 g | |
| Fiber | 12 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | B.T. MCELRATH CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | B.T. MCELRATH CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 47 MG | |
| Iron, Fe | 7.2 MG | 10.5 MG | |
| Sodium, Na | 72 MG | 81 MG |