RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR vs BELFINE
Nutrition comparison per 100 g serving
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BELFINE wins in 7 out of 10 nutrient categories
RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR: 2
vs
BELFINE: 7
(1 ties)
Overview
| Nutrient | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | BELFINE | Winner |
|---|---|---|---|
| Calories | 672 cal | 560 cal | |
| Protein | 12 g | 6.7 g | |
| Carbs | 76 g | 53.3 g | |
| Fat | 40 g | 36 g | |
| Fiber | 12 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | BELFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR | BELFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 333 MG | |
| Iron, Fe | 7.2 MG | 8.4 MG | |
| Sodium, Na | 72 MG | 100 MG |