RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS vs SUPER PREMIUM FOUNTAIN ICE CREAM
Nutrition comparison per 100 g serving
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SUPER PREMIUM FOUNTAIN ICE CREAM wins in 8 out of 11 nutrient categories
RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS: 2
vs
SUPER PREMIUM FOUNTAIN ICE CREAM: 8
(1 ties)
Overview
| Nutrient | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | SUPER PREMIUM FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 229 cal | |
| Protein | 4.3 g | 4.3 g | |
| Carbs | 27.0 g | 22.9 g | |
| Fat | 14.2 g | 14.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | SUPER PREMIUM FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | SUPER PREMIUM FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 50 MG | 114 MG |