RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS vs CHOCOLATE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS: 3
vs
CHOCOLATE PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 197 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 27.0 g | 25.8 g | |
| Fat | 14.2 g | 9.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 213 MG | 212 MG | |
| Sodium, Na | 50 MG | 61 MG |