RUM BUNS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 10 nutrient categories
RUM BUNS: 3
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | RUM BUNS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 16.1 g | 11.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM BUNS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM BUNS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 241 MG | 733 MG |