RUGGERO'S BAKE SHOP APRICOT DELIGHT vs SUN HARVEST
Nutrition comparison per 100 g serving
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RUGGERO'S BAKE SHOP APRICOT DELIGHT wins in 5 out of 10 nutrient categories
RUGGERO'S BAKE SHOP APRICOT DELIGHT: 5
vs
SUN HARVEST: 3
(2 ties)
Overview
| Nutrient | RUGGERO'S BAKE SHOP APRICOT DELIGHT | SUN HARVEST | Winner |
|---|---|---|---|
| Calories | 424 cal | 464 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 60.6 g | 67.9 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUGGERO'S BAKE SHOP APRICOT DELIGHT | SUN HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUGGERO'S BAKE SHOP APRICOT DELIGHT | SUN HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 61 MG | 232 MG |