Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag vs Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag wins in 6 out of 14 nutrient categories
Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag: 5
vs
Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 451 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 53.6 g | 69.5 g | |
| Fat | 35.7 g | 16.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 285 MG | |
| Sodium, Na | 679 MG | 1,154 MG |