Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag vs Break Bar
Nutrition comparison per 100 g serving
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Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag wins in 8 out of 14 nutrient categories
Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag: 8
vs
Break Bar: 4
(2 ties)
Overview
| Nutrient | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Break Bar | Winner |
|---|---|---|---|
| Calories | 571 cal | 412 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 53.6 g | 67.7 g | |
| Fat | 35.7 g | 13.2 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Break Bar | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Break Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 1,143 MG | 179 MG | |
| Sodium, Na | 679 MG | 221 MG |