Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag vs Snyder's of Hanover
Nutrition comparison per 100 g serving
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Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag wins in 4 out of 12 nutrient categories
Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag: 4
vs
Snyder's of Hanover: 3
(5 ties)
Overview
| Nutrient | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Snyder's of Hanover | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Snyder's of Hanover | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Snyder's of Hanover | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 1,214 MG | 107 MG | |
| Sodium, Na | 821 MG | 1,179 MG |