Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag vs Lays Baked Potato Crisps 10.25 ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag: 4
vs
Lays Baked Potato Crisps 10.25 ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Lays Baked Potato Crisps 10.25 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Lays Baked Potato Crisps 10.25 ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Lays Baked Potato Crisps 10.25 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 1,250 MG | 821 MG | |
| Sodium, Na | 536 MG | 571 MG |