Ruffles Honey Mustard Potato Chips 1.875 ounces vs Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Honey Mustard Potato Chips 1.875 ounces wins in 7 out of 13 nutrient categories
Ruffles Honey Mustard Potato Chips 1.875 ounces: 7
vs
Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Ruffles Honey Mustard Potato Chips 1.875 ounces | Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 546 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 56.5 g | 64.3 g | |
| Fat | 33.9 g | 25 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Honey Mustard Potato Chips 1.875 ounces | Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Honey Mustard Potato Chips 1.875 ounces | Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 1,130 MG | 0 MG | |
| Sodium, Na | 490 MG | 643 MG |