Ruffles Honey Mustard Potato Chips 1.875 ounces vs Lays Sour Cream and Onion Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lays Sour Cream and Onion Potato Chips 1.125 Ounces wins in 8 out of 16 nutrient categories
Ruffles Honey Mustard Potato Chips 1.875 ounces: 6
vs
Lays Sour Cream and Onion Potato Chips 1.125 Ounces: 8
(2 ties)
Overview
| Nutrient | Ruffles Honey Mustard Potato Chips 1.875 ounces | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 546 cal | 566 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 56.5 g | 53.5 g | |
| Fat | 33.9 g | 34.6 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Honey Mustard Potato Chips 1.875 ounces | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 18.9 MG |
Minerals
| Mineral | Ruffles Honey Mustard Potato Chips 1.875 ounces | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 63 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 1,130 MG | 1,195 MG | |
| Sodium, Na | 490 MG | 566 MG |