Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar vs Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar: 2
vs
Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 167 cal | 385 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 3.3 g | 86.8 g | |
| Fat | 16.7 g | 2.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 767 MG | 800 MG |