Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar vs Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag wins in 9 out of 15 nutrient categories
Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar: 4
vs
Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag: 9
(2 ties)
Overview
| Nutrient | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 167 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 3.3 g | 57.1 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 767 MG | 393 MG |