Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag vs Bugles Original Flavor Crispy Corn Chip Snacks Value Size
Nutrition comparison per 100 g serving
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Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag wins in 10 out of 16 nutrient categories
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag: 10
vs
Bugles Original Flavor Crispy Corn Chip Snacks Value Size: 4
(2 ties)
Overview
| Nutrient | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Bugles Original Flavor Crispy Corn Chip Snacks Value Size | Winner |
|---|---|---|---|
| Calories | 565 cal | 497.4 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53 g | 60 g | |
| Fat | 35.3 g | 27.1 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Bugles Original Flavor Crispy Corn Chip Snacks Value Size | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Bugles Original Flavor Crispy Corn Chip Snacks Value Size | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11.1 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,166 MG | 122.7 MG | |
| Sodium, Na | 636 MG | 1,066.7 MG |