Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag vs Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag wins in 4 out of 11 nutrient categories
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag: 4
vs
Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag: 2
(5 ties)
Overview
| Nutrient | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 136 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,214 MG | 189 MG | |
| Sodium, Na | 643 MG | 964 MG |