Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag vs Cheetos Crunchy Cheese Flavored Snacks 0.62 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag: 7
vs
Cheetos Crunchy Cheese Flavored Snacks 0.62 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Cheetos Crunchy Cheese Flavored Snacks 0.62 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 565 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 53.6 g | 56.5 g | |
| Fat | 35.7 g | 33.9 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Cheetos Crunchy Cheese Flavored Snacks 0.62 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Cheetos Crunchy Cheese Flavored Snacks 0.62 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 643 MG | 904 MG |