Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag vs Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag wins in 4 out of 15 nutrient categories
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag: 4
vs
Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag: 0
(11 ties)
Overview
| Nutrient | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 57 MG | 57 MG | Tie |
| Phosphorus, P | 71 MG | 71 MG | Tie |
| Potassium, K | 1,179 MG | 1,143 MG | |
| Sodium, Na | 643 MG | 607 MG |