RUE FARMS vs NAKED ORGANIC CARROT STICKS
Nutrition comparison per 100 g serving
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NAKED ORGANIC CARROT STICKS wins in 6 out of 11 nutrient categories
RUE FARMS: 4
vs
NAKED ORGANIC CARROT STICKS: 6
(1 ties)
Overview
| Nutrient | RUE FARMS | NAKED ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 350 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 72.5 g | |
| Fat | 28.6 g | 3.8 g | |
| Fiber | 3.6 g | 27.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUE FARMS | NAKED ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RUE FARMS | NAKED ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 2,650 MG | |
| Sodium, Na | 571 MG | 288 MG |