RUE FARMS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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RUE FARMS wins in 4 out of 11 nutrient categories
RUE FARMS: 4
vs
KETTLE COOKED POTATO CHIPS: 1
(6 ties)
Overview
| Nutrient | RUE FARMS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUE FARMS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RUE FARMS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,039 MG | |
| Sodium, Na | 571 MG | 464 MG |