RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES vs ROASTED SALTED IN SHELL PISTACHIOS
Nutrition comparison per 100 g serving
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ROASTED SALTED IN SHELL PISTACHIOS wins in 6 out of 12 nutrient categories
RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES: 5
vs
ROASTED SALTED IN SHELL PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES | ROASTED SALTED IN SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 23.3 g | 46.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES | ROASTED SALTED IN SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES | ROASTED SALTED IN SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 393 MG |