RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES vs COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS
Nutrition comparison per 100 g serving
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RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES wins in 6 out of 11 nutrient categories
RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES: 6
vs
COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS: 4
(1 ties)
Overview
| Nutrient | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES | COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 36.7 g | |
| Fat | 23.3 g | 43.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES | COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH GRAHAM BITES | COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 3.7 MG | 2 MG | |
| Potassium, K | 233 MG | 217 MG | |
| Sodium, Na | 167 MG | 200 MG |