RUDOLPH THE RED-NOSED REINDEER MILK CHOCOLATE FLAVORED CANDY vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
RUDOLPH THE RED-NOSED REINDEER MILK CHOCOLATE FLAVORED CANDY: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | RUDOLPH THE RED-NOSED REINDEER MILK CHOCOLATE FLAVORED CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 533 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 65.7 g | 43.3 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUDOLPH THE RED-NOSED REINDEER MILK CHOCOLATE FLAVORED CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUDOLPH THE RED-NOSED REINDEER MILK CHOCOLATE FLAVORED CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 5.7 MG | 1.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 57 MG | 1,667 MG |